Is Baby led weaning recommended?

Health professionals suggested potential benefits of BLW such as greater opportunity for family meals, fewer mealtime battles, healthier eating behaviours, greater convenience, and possible developmental advantages. However they also had concerns about potential choking, iron intake and growth.

Do doctors recommend baby-led weaning?

Bypassing baby purees and weaning spoons, BLW is a method that lets babies feed themselves by eating solid food with their hands. … According to Lucia, however, doctors do not recommend the method, because the benefits of BLW have not been studied on a large scale.

Is Baby-led weaning really better?

While there have been unsubstantiated claims that this method can improve a baby’s dexterity and confidence, research has associated baby-led weaning with their ability to recognize when they are full and being less fussy with their food. This makes it an appealing choice for some parents.

Should I do baby-led weaning or purees?

There is no research to say what foods to introduce first. For most babies, starting with purees or doing BLW is probably fine! Either way, you want to wait to start “solids” (that is, anything besides breast milk or formula) until your baby is ready.

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Is Baby-led weaning bad?

BLW infants may be at risk of inadequate iron intake as the consistence of these foods makes them difficult for babies to self-feed. Furthermore, most easily graspable foods, such as fruits and vapour cooked vegetables, which are the most commonly introduced during BLW, are known to be generally low in iron [25, 33].

Can I switch from spoon feeding to baby led weaning?

Can we switch to BLW? Yes! I firmly believe that it’s never too late to switch to BLW. While a baby who has been started on purees and spoon feeding can’t truly be defined as having been fully BLW’d, it’s never too late to offer pieces of food.

What is the point of baby led weaning?

The Benefits of Baby-Led Weaning

In a nutshell, baby-led weaning means skipping spoon-feeding purees and letting babies feed themselves finger foods right from the start-at about age 6 months. The benefits can be great, says registered dietician Clancy Cash Harrison, author of Feeding Baby.

What are the disadvantages of baby led weaning?


  • Potential safety concerns. Giving babies certain foods before they’ve developed the needed oral motor skills to eat it could lead to gagging, vomiting and potentially choking.
  • Potential negative mealtime experience. …
  • It’s harder to pinpoint an allergic reaction.


What foods are best to start baby led weaning?

The Best First Foods for Baby Led Weaning

  • Avocados.
  • Banana.
  • Sweet potatoes.
  • Soft cooked apples.
  • Soft cooked carrots, green beans, zucchini, and beets.
  • Very ripe peaches and pears, plums, and melon.
  • Pumpkin.
  • Green beans with the skins removed.
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Does Blw increase choking?

One approach to eating, called baby-led weaning, is all about letting babies feed themselves once they’re ready for more than the breast or bottle. … A new New Zealand study found that baby-led weaning did not cause more choking than traditional spoon-feeding.

How do I transition from purees to baby led weaning?

Because of that, some people think that babies may try to swallow pieces of finger foods before chewing them. So to switch from purees to BLW, they think they should stop all solids for a few weeks and then start with a clean slate with finger foods only.

Are purees bad for babies?

Feeding babies on pureed food is unnatural and unnecessary, according to one of Unicef’s leading child care experts, who says they should be fed exclusively with breast milk and formula milk for the first six months, then weaned immediately on to solids.

How do you puree baby led weaning?

There are two main ways to wean a baby. The traditional way is to slowly transition baby to solid foods through purees. First, you start with single ingredients and thin textures to introduce flavors and then you move to thicker textures and more ingredients as you feel your baby is ready.

How do you prevent choking in baby-led weaning?

Tips to prevent choking with baby-led weaning

  1. 1) Let your baby feed themselves finger foods. Never put a piece of food into your baby’s mouth. …
  2. 2) Always watch your baby while they eat. Remember, choking is silent. …
  3. 3) Offer soft foods. …
  4. 4) Offer safe sizes of food. …
  5. 5) No distractions during meals. …
  6. 6) Seat Baby Safely.
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What is an alternative to baby-led weaning?

If you’re not ready to take the leap to solids right off the bat, you can start with simple purees and follow a transition plan.

How do you serve bananas for baby-led weaning?

Offer one half of a whole, peeled banana on its own. Serve spears from a banana that has been split lengthwise into thirds. Or mash banana and pre-load a spoon for baby to try to pick up or grab from you. Remember, babies oftentimes gag on banana because it is soft and sticky.

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