Causes. According to an older study from 2010 , severe acid reflux or gastroesophageal reflux disease (GERD) affects about 80% of pregnancies. Heartburn can develop at any stage of the pregnancy, but it is most common during the second and third trimesters.
Can acid reflux hurt my baby?
Reflux occurs in healthy infants multiple times a day. As long as your baby is healthy, content and growing well, reflux is not a cause for concern. Sometimes called gastroesophageal reflux (GER), the condition is rarely serious and becomes less common as a baby gets older.
How can I reduce acid reflux during pregnancy?
Can I make lifestyle changes that help make it stop?
- Eat smaller meals more frequently and avoid drinking while eating. …
- Eat slowly and chew every bite thoroughly.
- Avoid eating a few hours before bed.
- Avoid foods and beverages that trigger your heartburn. …
- Stay upright for at least one hour after a meal.
Why do I have such bad acid reflux while pregnant?
Causes of Heartburn During Pregnancy
Pregnancy hormones can cause your lower esophageal sphincter (the muscular valve between the stomach and esophagus) to relax, allowing stomach acids to flow back up into your esophagus.
What does acid reflux feel like when pregnant?
Common heartburn symptoms reported by pregnant women include: A burning feeling in the chest just behind the breastbone (the sternum) that occurs after eating and lasts a few minutes to several hours. Chest pain, especially after bending over, lying down, or eating.
How do you soothe a baby with acid reflux?
Lifestyle and home remedies
- Feed your baby in an upright position. Also hold your baby in a sitting position for 30 minutes after feeding, if possible. …
- Try smaller, more-frequent feedings. …
- Take time to burp your baby. …
- Put baby to sleep on his or her back.
What age does reflux peak in babies?
In fact, it’s estimated that more than half of all infants experience acid reflux to some degree. The condition usually peaks at age 4 months and goes away on its own between 12 and 18 months of age. It’s rare for an infant’s symptoms to continue past 24 months.
What antacids are safe during pregnancy?
- Tagamet, Pepcid, Prilosec, Prevacid (If no relief from Tums or Rolaids)
What can I eat that won’t give me heartburn while pregnant?
Soups, smoothies, yogurt, milkshakes, protein shakes, and puddings are good choices. Look for liquids that offer plenty of protein, such as milk and drinkable yogurt, and aim to make solids a little less so: “chew solid foods slowly and extremely well, until they’re almost liquefied,” Brandeis adds.
What foods neutralize stomach acid?
Foods that may help reduce your symptoms
- Vegetables. Vegetables are naturally low in fat and sugar, and they help reduce stomach acid. …
- Ginger. …
- Oatmeal. …
- Noncitrus fruits. …
- Lean meats and seafood. …
- Egg whites. …
- Healthy fats.
Is water good for acid reflux?
Plain water: Frequently consuming water can make the digestion process better and curb GERD symptoms.
Can I take Gaviscon while pregnant?
Usually Gaviscon is safe to take during pregnancy and while breastfeeding. If you’re pregnant, it’s best to try to treat indigestion without taking a medicine.
Is milk good for acid reflux?
“Milk is often thought to relieve heartburn,” says Gupta. “But you have to keep in mind that milk comes in different varieties — whole milk with the full amount of fat, 2% fat, and skim or nonfat milk. The fat in milk can aggravate acid reflux.
What does your stomach feel like in early pregnancy?
Some women experience feelings inside their stomachs in the early stages of pregnancy that replicate the sensation of their muscles being pulled and stretched. Sometimes referred to as ‘abdominal twinges’, these tingles are nothing to worry about.
What foods cause acid reflux?
Heartburn triggers: Heartburn and diet
- alcohol, particularly red wine.
- black pepper, garlic, raw onions, and other spicy foods.
- citrus fruits and products, such as lemons, oranges and orange juice.
- coffee and caffeinated drinks, including tea and soda.